Give gentle guidance through movement, relaxation, breathing, imagery and meditation. Soft, soothing flute and harp music encourages tension to melt away, thus allowing the emergence of healing. The imagery and meditation sequence is abbreviated and introductory only.
Gentle Movement & Imagery
by Nischala Joy Devi
Music by Radhika Miller
About Nischala Joy Devi:
Nischala Joy Devi is a master teacher and healer who is highly respected as an international advocate for her innovative way of expressing Yoga and its subtle uses for spiritual growth and complete healing. Read full bio>>