Nischala Joy Devi: Dynamic Stillness Meditation Guidance

Nischala Joy Devi: Dynamic Stillness Meditation Guidance

$12.00

Part 1 Explains the theory of meditation with basic, simple and varied meditation techniques. Instruction for beginners as well as those wanting to deepen their inner stillness.

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Product Description

Part 1
Explains the theory of meditation with basic, simple and varied meditation techniques. Instruction for beginners as well as those wanting to deepen their inner stillness.

Part 2
Provides two distinct 15-minute guided meditations with gentle harp music and silent time for deep introspection. Try this at the end of a Relax, Move & Heal session as the body and mind are relaxed and alert, or enjoy it as a way to experience deep peace.

 

 

About Nischala Joy Devi:

Nischala Joy Devi is a master teacher and healer who is highly respected as an international advocate for her innovative way of expressing Yoga and its subtle uses for spiritual growth and complete healing.Read full bio>>

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Additional Information

Weight 0.19 lbs
Dimensions 5.5 x 5 x 0.5 in

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