The Secret Power of Yoga
A Woman’s Guide to the Heart and Spirit of the Yoga Sutras
The Secret Power of Yoga book takes the reader to the heart and spirit of Yoga by offering a commentary on Patanjali’s Yoga Sutras that emanates from an intuitive, feminine heart centered approach.
Unlocking the secrets of this sacred text, The Secret Power of Yoga views consciousness as residing not only in the mind, but re-establishes the ancient wisdom that recognizes the essential role of the heart.
Where most of the standard translations advise people on what “not to do,” this book offers insight into what “to do”. The Sanskrit term ahimsa usually translated in the negative as “non-harming,” is interpreted here in the positive as “reverence for all life.”
Also unique to this accessible version of the Yoga Sutras is that each sutra includes practices and meditations designed to help the reader integrate each sacred jewel. The Secret Power of Yoga, explores and honors the unique significance women have in empowering their own, as well as others, spiritual realization.
The Healing Path of Yoga
Time-Honored Wisdom and Scientifically Proven Methods that
Alleviate Stress, Open your Heart, and Enrich your Life
Stress is now considered the foremost contributor to poor health and a major factor in causing heart disease, cancer and a myriad of chronic and acute diseases. This book will make yoga a fundamental part of your quest for wellness and well-being, whether you are a novice or a current practitioner. Nischala shares her years of experience working with the healthful benefits of yoga, including visualizations, breath work, and meditation, as well as the classic steps and illustrated instructions of yoga’s physical poses. The Healing Path of Yoga uses timeless Indian-based yoga techniques and philosophy, along with Nischala’s lifestyle-altering regimen to create one extraordinary program with the power to rejuvenate and heal.
The Healing Path of Yoga presents the key to:
- Preventing disease and stress in healthy people
- Aiding in the recovery of heart disease, cancer and other illnesses
- Physical conditioning and weight loss
- Deep, healing relaxation techniques
- Heightened overall wellness of body, mind and spirit
About Nischala Joy Devi:
Nischala Joy Devi is a master teacher and healer who is highly respected as an international advocate for her innovative way of expressing Yoga and its subtle uses for spiritual growth and complete healing.Read full bio>>