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Fully explains the theory of imagery and visualization and has sample sessions to help you identify an imagery tool that is right for you.
Provides two complete 15-minute guided imagery sessions with relaxing flute music.
About Nischala Joy Devi:
Nischala Joy Devi is a master teacher and healer who is highly respected as an international advocate for her innovative way of expressing Yoga and its subtle uses for spiritual growth and complete healing. Read full bio>>